This is not so easy to relax completely, even if you are one who meditates, meditation is still an activity of engagement and distinct focus.
要想完全放松,不是易事,即使对那些练习冥想的人来说,同样如此。冥想仍然是一种约束的活动,是典型的焦点集中。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼,人们通常将瑜伽与促进身体的轻巧和灵活联系起来,视其为有效的压力克星,简易的放松方式,甚至是一种理疗形式。
The reporter was not only blasé; he was relieved: "They said to take it easy, so we finally get time to relax, go on vacation."
这位记者不仅认为此事司空见惯,还感到一丝宽慰:“他们说要慢慢来,所以我们终于有时间轻松轻松,去度度假了。”
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