youdao

Several times during your workday find a quiet place. It may be at your desk, or if it is not quiet enough there, it can be at the bathroom, an empty room or some other quiet spot.

抽几次空在你的工作日里找一个安静的地方，可以是你办公的地方，如果那里还是不够安静的话，洗手间也可以，或者一个空旷的空间或者其他安静的场所。

youdao

Amazon once saw spikes in traffic during the workday lunch hours.

亚马逊曾经只在工作日的午餐时间达到流量最高峰。

youdao

Our only break during the workday was to eat lunch with our child.

FORBES: How To Make Money Without A Job

If employees want to go onto Twitter or Facebook during the workday, they just pull out their smartphones and do so.

FORBES: Why Building Your Own Corporate Facebook Will Usually Fail

Employees can also be sanctioned for political speech they put in emails or on social media during the workday, adds Hurd.

FORBES: Talking Politics At Work Can Get You Fired