This allows the introduction of additional intensity without adding significantly to the duration of training.
这允许不增加显着地增加训练时间引进更多的强度。
Conversely, training programs of just a few months in duration have been shown to significantly increase older people's strength.
相反地,短短几个月的训练活动,能显著增强老年人的身体强度。
Duration of musical training, the better the verbal memory.
更重要的是,音乐训练的时间越久,非文字记忆能力越强。
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