I found a great way to clear emotional baggage is to use the brain dumping exercise, where you dump your emotions in a journal for about 10-15 minutes.
我找到一个很好的方法去清除感情行李就是练习用大脑去甩掉它们，这样你可以在10 - 15分钟内去除这些情绪。
Well, I figure if you're going to dump me, You should at least, um, know who you're dumping.
嗯，我觉得要是你想甩了我，你至少得知道你甩的人什么样。
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