Sources of thiamine include dried peas and beans and whole-grain cereals.

维生素B1的来源包括干豌豆、豆和整粒谷类食品。

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One bag of dried peas had burst and the peas strewed themselves into the street.

有个干豆口袋裂开了，豆子撒到街上。

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They also say eating dried peas and beans helps lower the amount of fat in the blood.

他们还认为吃干豌豆和豆类会帮助降低血液中的脂肪含量。

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Fill one desk drawer with healthy treats including: nuts, dried fruit, whole grain crackers, wasabi peas, energy bars and nut butters.

FORBES: Wellness Advice That Also Applies to Entrepreneurship

For something savory, make a customized trail mix with dried fruit, pretzels, granola, wasabi peas, and pistachios (a good source of fiber and protein).

BBC: How to eat healthy on the road

Historically, Cretans have eaten only what their land produced: lots of fruit, vegetables, whole grains and pulses the dried seeds of legumes such as lentils, beans and peas.

NPR: Crete: Ancient Diet with Modern Message