Dried and dehydrated foods are more concentrated than any other preserved form of foodstuffs.
晒干和脱水食品比其他任何保藏形式的食品都得到更大程度的浓缩。
Dehydrated foods - such as dried fruits and herbs, which allow for a GREater intake of nutrients - can help to ease the transition.
脱水食物- - - - -像坚果，脱水蔬菜，能给我们提供更丰富的营养，让这个转变过程轻松点儿。
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