At 10pm on night one, instead of my usual wind-down glass of wine, I'd take a wake-up shower and set off to work, where I would struggle to stay alert until 8am.

在一个晚上的10点，我没有像平时一样喝一杯放松酒，而是洗了一个让自己能清醒起来的澡，然后出去工作，在那里，我要一直保持清醒直到第二天早上8点。

youdao

The 32-year-old now intends to take some time off to wind down then see what happens from there.

BBC: 'Incredible feeling' for Chris Hoy