The lay-up shot should be practiced from various angles on the right and left sides of the basket and down the middle of the court.
在做上篮练习时，应当从球蓝右侧或左侧的不同角度带球到蓝前的中间位置。
I lay down on an oatmeal-colored sofa right there in the middle of the shop, put up my feet and sighed.
我横陈在店中央的一款燕麦色沙发上，双脚架上沙发，长叹一口气。
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