When you're doing something important, like launching a big project, or running some sort of campaign designed to change things, keep a scrapbook.

当你在做些重要的事情时，例如启动一个大计划，或开展一项以改变为目的的运动，那就做一个剪贴簿。

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If you're bored running on the treadmill and want to improve your strength and speed, you can try using the incline feature on your treadmill and doing some hill workouts.

如果你已经厌烦在跑步机上跑步，想提高你的力量和速度，你可以尝试用跑步机上的坡度功能做一些坡度锻炼。

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Each year since 2003 the World Bank has published a "Doing Business" survey of how countries compare on some of the most important factors in opening, running and closing a firm.

从2003年开始，世界银行每年都公布一份“营商环境评估”，就企业开办、管理和关闭程序中一些至关重要因素对各国进行比较排名。

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"He's been doing some running on the field in straight lines, but when you've got a knee injury it's twisting and turning that causes aggravation and I think he needs to test it in the county game first, " he added.

BBC: SPORT | Cricket | England | Vaughan cools England return talk

Because you can get the exercise you need from walking your dog vigorously, running with your dog, doing some push-ups at home, or just playing.

WHITEHOUSE: President's Council on Fitness, Sports & Nutrition

In the streets of Port-au-Prince there are signs that aid money is doing some good, but it is not nearly enough and time is running out.

BBC: Time 'running out' for quake-hit Haiti orphans