To stay active during the winter, you should first make it as easy as possible to do your exercise.

要想在冬天保持积极状态，你首先应该让你的运动变得尽可能简单。

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Whenever possible, do not carry your ID and your cash in the same wallet.

任何时候可以的话，不要把你的身份证与现金放在现一个钱包里。

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Do you want your child walking on the streets or in the park barefoot, where there might be dog poo, dirt and possible hazards like glass?

你想让孩子们赤脚走在满是狗屎、灰尘和碎玻璃的街上或公园里吗？

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Your first responsibility in that role is to make sure the president is well prepared as possible to do his job.

我们的首要任务,是确保总统,做好充分准备,来开展他的工作。

普林斯顿公开课 - 国际座谈会课程节选

Your job is making sure somebody else is well prepared as possible to do his job.

我们的工作其实是确保,另外一个人准备好,来开展他的工作。

普林斯顿公开课 - 国际座谈会课程节选

So-- if you don't feel comfortable doing it, don't do it-- what I'd like to do now is as following: Take your thumb and your middle finger and create as much as possible a 90 degree angle.

感觉不舒服的，就不要做，希望按下面的指示做：,让你的姆指和中指,尽可能形成一个直角。

哈佛公开课 - 幸福课课程节选

Promise not to do it again and go about your business and do it as soon as possible.

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