To help your workday go smoothly, try pacing your activities: Do more demanding work in the morning, when your energy level is higher, and easier work later in the day, when you may be tired.
为了使你的工作日一切顺利，试着有条不紊地安排工作：上午精力相对充沛时多做一些要求较高的工作；下午感到疲劳时做一些较轻松的工作。
Because now your mind is focused on finding reasons why you're tired and have to do something you don't want to do like go to work.
因为此时你在将自己的精力放在寻找为什么会这么累和为什么要做自己不想做的事情的原因。
With gratitude, with a kindness heart, to do service work, then you won't feel weary or tired.
用感恩的心，用报恩的心，来做服务的工作，便不会感到倦怠与疲累。
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