If you get too distracted by other people in a health club, try investing in videos or exercise equipment and do your workout at home.

如果你在健身俱乐部太容易被人打扰分心，那么试着买些视频或运动设备，你可以在家锻炼。

youdao

Don't shower. Don't eat. Go do your 1 minute workout.

不要洗澡，不要吃早餐，就去做1分钟的锻炼。

youdao

This will give you a good cardio workout while you do your strength training.

这样可以使你在力量训练时，心脏得到很好的锻炼。

youdao

Now the boys are asleep and I think, should I do a workout?

FORBES: The Right to Choose: Work and Motherhood

The trigger that caused me to begin eating a plant-rich diet and lose another six to seven pounds had more to do with workout recovery than weight.

FORBES: In Praise Of (Mostly) Vegan Diets

Knowing that I could practice yoga and do my core workout in my room, allayed my first-time cruise anxieties.

FORBES: 10 Ways To Stay Fit On A Cruise