I never do sports or go to the gym.

我从来不靠运动减肥，也不去健身房。

youdao

But do we need to stress our bodies at the gym?

可是，我们真的需要在健身房给自己的身体施加压力吗？

youdao

I personally do meditation, but you can also workout at the gym, run, read or even do yard work.

就我个人而言，则是进行冥想。但可以在边健身、跑步、读书或者打扫院子的时候边进行。

youdao

And you don't want to do another thing but you have to go to the gym.

虽然你不想做其他任何事情，但是你却必须去健身房。

so that 课堂 - SpeakingMax英语口语达人

Peers also provide advice, such as: how do you get organized to go to the gym in the morning before work, or how do you manage a exercise schedule with children?

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For example, when I do 3 sets of 10 pullups and dips, I do require use of the assistance machine at the gym.

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"I used to do a whole workout when I went to the gym, but I have gotten away from it because I am afraid I would make things worse, " said Strauss, a clinical social worker in Fort Lauderdale, Florida.

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