Secondly, people have to do regular exercise now and then.

其次，人们应该时而不时地去锻炼。

youdao

However, last year I joined a health club and began to do regular exercise.

然而，去年我参加健身俱乐部开始做有规律的锻炼。

youdao

Do you do any regular exercise at the moment?

你现在经常锻炼吗？

youdao

and exercise on a regular basis. It really doesn't matter what you do.

定时锻炼。怎么锻炼都不重要。

激情生活 - SpeakingMax英语口语达人

But according to the latest research, even when people do significant and regular exercise, they still increase their risks of serious illness from hours of physical inactivity.

CNN: Sitting for hours can shave years off life

Do any exercise at all that you like and will commit to making a regular thing.

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