So don't cut calories by force of will; let high-fiber foods do the work for you.
所以,不要通过意志力来强行削减热量,让高纤维食物来帮你做就是了。
And then, when you keep adding force — which we will do by gravity, - we will just hang weights on it — then it starts to bend over, up to a point here which we call the elastic limit.
然后,继续增加力-,受到重力的影响,不断给它悬挂重量-,然后它开始弯折,到这里的某一点,我们称之为弹性极限。
You can sense temperature variations, proprioception (position of your muscles), and the force of gravity (you do this by knowing at what Angle your head is in while your eyes are shut).
你可以体会到温度变化,本体感受(体会到你每块肌肉的方位)和重力感(通过闭上眼睛时头部的角度来感知)。
Even if I could make everyone in the room choose Beta by the force of my brain waves, What should I then do? I should choose Alpha.
就算我能用我脑波强迫,你们选β,那我应该选什么,我应该选α
And fairly soon into the conversation I demonstrated some principle that you've probably learned in your physics class having to do with an object at rest remaining at rest unless acted upon by a force.
很快,在交谈中,我就展示了一些原理,可能你们在物理课上学过,要使静止的物体保持静止,必须有外力作用。
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