Besides study and social practice, there are entertainments as well. I do body building every day, hoping to keep healthy and energetic. we also write a play and put it on in our spare time.

除了学习和社会实践，我还经常参加娱乐活动。我每天都锻炼身体，希望保持健康和充满活力。我们还在业余时间写剧本并排练演出。

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Why don't you do some body-building?

你为什么不做做健美呢？

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Though I lost weight by doing body building, I used to do three out of four sets with light weights, the fourth set was extra heavy just to make me feel good (see point below).

虽然我是通过健身法来减肥的，但我曾做四组力量训练，前三组的重量轻，第四组要重——这只不过是让自己感觉帮一些罢了(见下一条)。

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