Many resolutions have to do with self-improvement. These are about making yourself a better person.

许多决心都与自我提升有关。这些都是为了让你成为一个更好的人。

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It is often better to just do and find out for yourself what happens.

通常情况下最好还是直接做自己看看会发生什么。

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The good news is if you do find yourself graying, you’re probably better off not having those cells persist.

好消息是，如果你发现自己‘变白’了，那么你很有可能更好地消除了这些细胞。

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You might have trained yourself to do that and then maybe-- there may be cultural reasons why you like broccoli better then Haagen-Dazs lets say.

你可能已经训练自己去做这些,可能出于文化原因,你喜爱西兰花甚过哈根达斯

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You can do better, you can do it through response You've got to sort of disabuse yourself of the problems in response which is to be think of yourself as just a passive reciever.

你们可以通过反应来得出更好的研究成果,在反应上你们要纠正自己,不要把自己当成,一个被动的接收者。

麻省理工公开课 - 电影哲学课程节选

But what will serve the world much better is to focus your attention on what you can do differently to make yourself a better one.

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That may be true, but what are you going to do to get through it and make it better for yourself?

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