Up until my class began, I was under the impression that I would do a lot of climbing as part of my rock climbing class. I did make it up a small wall during the class, so there was some climbing.
直到我的课开始我才知道,因为在我的印象里,我将会作很多攀岩练习作为登山攀岩课程的一部分- - - - - - - -我在教室里的一座小墙上做一些上下攀爬练习,但是,课程主要是专注于攀岩设备和安全措施,练习绳结。
Make waking up early a reward. Yes, it might seem at first that you're forcing yourself to do something hard, but if you make it pleasurable, soon you will look forward to waking up early.
奖励自己刚开始你当然把早起看成是件困难的事,因为你强迫自己去做,但如果你让这件事变得使自己愉快的话,不久就会期待早起了。
If you've had a fight, and they do happen, either make up or suck it up.
如果你们争吵了,这是会发生的,要么去弥补要么忍耐一下。
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