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As I often tell my therapy clients, "your head and heart will follow your feet" thus distilling the cornerstone of behavior therapy into a simple but powerful truism.
正像我经常告诉我的患者的那样，“你的大脑和心将会伴随着你的步伐”，从而将行为治疗的基石提炼成一个简单而强大的真理。
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