A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼,人们通常将瑜伽与促进身体的轻巧和灵活联系起来,视其为有效的压力克星,简易的放松方式,甚至是一种理疗形式。
Survey director Alexander McCormick, an Indiana University associate professor, says he is "a little reluctant to make pronouncements about one discipline being superior to another."
调查主管,印第安那大学副教授Alexander McCormick表示,他有点“不愿意宣布一个学科比另外一个学科强。”
应用推荐