You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.

如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。

youdao

You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate.

如果你的餐盘里有四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的轨道。

youdao

What should I make for dinner? What should I whip up for dinner?

晚饭做什么好呢？

youdao

"If I'm competent enough to juggle my accounts and my family, then I can definitely make my own dinner reservations--or pick up a new toothbrush if I happen to forget it, " says Hawke.

FORBES: Business Travel