当然，走出布鲁塞尔，像布鲁日(Brugs)、那慕尔(Namur)、迪南（Dinant）和港口城市安特卫普等古城也是值得推荐的。我希望像鹏和小徐这样的中国游客下次的比利时之行时间会长一些。
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Ibis Dinant 迪南宜必思酒店
Citadel of Dinant 迪南城堡
Eating lean proteins helps build muscles, but Dinant may be getting too much for his weight.
CNN: Eating his way to a six-pack with 16 eggs a day
Dinant said he's not sick of his diet, which relies heavily on the same ingredients.
He recommended that Dinant cuts back his egg whites to six and each protein portion to four ounces.
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