Keep logs to study your online profile and decide what you can knock out, download a program like Freedom that locks you out of your browser, or take a "digital Sabbath".

保持记录，研究你的在线资料，并决定你可以删除什么，下载一个像Freedom这样的程序，使你远离浏览器，或采取 "数字安息日"。

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In a world of digital sounds, images, and words, free software becomes increasingly essential for freedom in general.

在一个数码声音，图像和文字的世界里，自由软件对于一般意义的自由来说变得越来越必不可少。

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Digital technology can give you freedom; it can also take your freedom away.

数位科技可以带领你迈向自由，也可以将你的自由给夺走。

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Like the 5150s, the six megapixel 6150s sports a 2-inch LCD and claims that "although there is optical zoom available, the 4x digital zoom offers the creative freedom you may need to capture that memorable shot, " and mentions only the digital zoom on the spec sheet.

ENGADGET: Vivitar intros 6 megapixel 6150s and 8 megapixel 8600s at PMA

And owners of intellectual property, especially record companies, have to calm down and find a way to protect their legitimate copyrights without curbing our personal freedom to use digital media.

WSJ: Technology Makes Advances in Decade

And he found himself wanting more freedom to explore the digital world on his own.

WSJ: Tumblr CEO's mom gushes over billion-dollar baby