Keep logs to study your online profile and decide what you can knock out, download a program like Freedom that locks you out of your browser, or take a "digital Sabbath".

保持记录，研究你的在线资料，并决定你可以删除什么，下载一个像Freedom这样的程序，使你远离浏览器，或采取 "数字安息日"。

youdao

He found a digital mapping program.

他找到了一个数字地图程序。

youdao

The telephone network based on circuit-switching and digital program controlled exchanging technology plays an important role in the whole communicating networks.

以电路交换和数字程控交换技术为基础的电话网更是在整个通信网中占据着重要的地位。

youdao

Several senior publishing executives said recently they were concerned that a digital-lending program of the sort contemplated by Amazon would harm future sales of their older titles or damage ties to other book retailers.

FORBES: Amazon Giving Free Books To Kindle Users, Apple Battle Heats Up

Apple last week announced a digital self-publishing program for its iPad giving 70% of revenue to authors, similar to Amazon's formula.

WSJ: Digital Self-Publishing Shakes Up Traditional Book Industry

Housed as a collection of transmedia installations at collaborative sponsor Bombay Sapphire's festival pop-up House of Imagination (at 177 Varick St.), the program will feature interactive digital-media projects based on participatory narratives.

WSJ: Tribeca Film Fest Unveils Remainder of Slate