Eat a diet low in saturated fats, high in omega-3s and with lots of fruits, vegetable, beans and oats.

她说，“食用低饱和脂肪、富含omega-3成分的食品，还要吃大量的水果、蔬菜、豆类和燕麦。”

youdao

But the Japanese, who eat a diet low in fat, had the lowest cholesterol levels and the least cardiovascular disease.

而日本人，因为饮食中含有很低的脂肪，他们的胆固醇水平也最低，心血管疾病的发生率也最低。

youdao

There have been no studies of the effects of a low carbohydrate diet on pregnancy, so its effect on the fetus, if any, is unknown.

目前还没有关于怀孕时低碳水化合物饮食影响的研究，因此如果它对胎儿有什么影响也是不知道的。

youdao

A low-fat diet is one in which less than thirty percent of a person's daily calorie intake comes from fat.

VOA: special.2011.07.05

Eating a high fat diet but one that's low in cholesterol can still potentially lead to high cholesterol levels.

食用高脂但低胆固醇的食物,仍可导致胆固醇含量偏高

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

One of the hypotheses that was being tested in this particular study was that a low-fat diet would reduce a woman's risk for breast cancer.

其中一个,在研究中被检验的假设是,低脂膳食,有助于降低妇女患乳腺癌的风险

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The lack of sunshine and a diet low in oily fish are thought to be the main factors in Scots having a low level of the vitamin.

BBC: Vitamin D advice issued for babies and pregnant women

Scientists found that compared with both their normal diet and a low fat diet those who ate the walnuts had much lower cholesterol levels.

BBC: Walnuts

Today the New England Journal of Medicine has published a Spanish study comparing two versions of the Mediterranean diet with a low fat diet and the result is important news if you are interested in reducing your risk of heart disease and stroke.

FORBES: ?Ol��! How the New Spanish Study Should Change Your Diet