No list of super foods would be complete without the healthy fat, omega-3 fatty acids. These polyunsaturated fats are the preferred form of fats in your diet for many reasons.
没有健康脂肪‘欧米茄3’的超级食物清单是不完整的,这些不饱和脂肪是你日常饮食脂肪中的首选。
One item on today's list: "Put four Diet Cokes and four beers (any kind) in the refrigerator."
今日清单中的一项是:“把四罐健怡可乐、四罐啤酒(任意类型)放进冰箱。”
My doctor told me to keep track of everything I ate for two weeks, then bring the list to her so we could work out a diet.
我的医生要我连续两个礼拜记录所吃下的每样东西,然后把记录表拿给她看,这样我们才能研拟出一份我的节食计划。
Unfortunately, weight loss diets don't work very well, and that's one of the reasons why there is always a diet book on the best-seller list.
很不幸,食品减肥的作用不明显,正因为如此,最畅销书榜才总有减肥食品的书上榜
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