"A diet rich in whole grains provides fiber, vitamins, minerals - all the co-factors for heart health, building muscles, and keeping waistlines small," says Gerbstadt.

“全谷类饮食可提供纤维素，维生素，和矿物质—所有这些因素共同作用维护我们的心脏健康，强壮肌肉并使我们的腰围缩小，”Gerbstadt说。

youdao

Here are some super bone-building foods to include in your vegan diet.

这里是一些可以加入到你的素食中的非常好的健骨食品。

youdao

It is probably better, however, if we spend our time and money on building good food and keeping a balanced diet.

不过，如果我们把时间、金钱花费在选择健康食品和保持平衡饮食上可能会更好。

youdao

In the early morning hours of Sunday, April 2, a nondescript automobile slid quietly away from the prime minister's residence next to the parliamentary Diet building.

CNN: Taking Over

Mr. Carrillo, 41, provides trainee bulls a muscle-building diet and exercise regimen.

WSJ: This Ain't No Bull: Nary a Cowboy Can Ride 'Em These Days

Neither America's Congress nor Japan's Diet would continue to pay up if North Korea were building, testing and probably selling to others new means to threaten their security.

ECONOMIST: Desperate tyrant, global menace