After you begin to talk to someone or smile at someone for the first time, remember to say "I did it! " to yourself.
当你第一次和别人说话或微笑时,记得对自己说:“我做到了!”
Did you want to buy the shoes for yourself?
你是想给你自己买双鞋吗?
Do you condemn yourself for things which you did — or failed to do — in the past?
你是否为你曾经做过的事,或失败的事而对自己耿耿于怀?
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