His workshop covers calming meditation exercises, nutrition advice and activities to develop coping strategies.
他的研讨会包括安静冥想练习，营养建议和寻找应对策略的活动。
Six, develop coping strategies: write down your feelings when you're feeling upset and try to see that traumatic events often make us stronger.
第六， 制定应对策略：当你感到不安时写下你的感受，并要努力明白，让我们受伤的事情往往会使我们更加坚强。
Because of insufficient training, both men acknowledged it took several years to develop effective coping strategies.
因为缺乏足够的训练，这两人都承认自己在过了好几年之后才制定出有效的应对策略。
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