This is what BZ said, my self destructive pattern, isn't it?
这就是老师说的,我的自我摧毁模式吧?
It is our belief that it is sin rather than merely a mistake that keeps us caught in the repetition of any self-destructive pattern.
当我们认定它是罪而非错误而已,是这个信念让我们不断地自我毁灭。
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
其中的思想是发现一种破坏性思维规律,然后,只要给它贴上“标签”,并且观察它,每当出现在你的头脑里的时候让它经过。
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