Stress can destroy much more than just physical health. Too often, it eats away at our hope, belief, and faith.
压力能摧毁的不仅仅是身体健康。它常常侵蚀我们的希望、信仰和信念。
Adversity can motivate us, but its associated stress can also destroy our clear mind, health and emotions, and make us age fast.
逆境可以成为我们的动力，其伴随的压力也可以摧毁我们的思维，健康和情绪，并让我们加速衰老。
As a result, we sometimes systematically destroy our own good health.
结果是我们时常不断地在损害自己的健康。
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