Do not skip deep relaxation at the end of the session. It restores and energizes the body.

不要跳过每节的深放松环节，这可以让你恢复精力让身体重新充满活力。

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Alpha is described as a state of deep relaxation, where the mind is totally stress-free and more open to problem solving.

α被称为一种深层的放松，它使意识完全处于无压力状态，而且解决问题的思路更加开阔。

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A creative mind produces its most fertile thoughts in periods of deep relaxation.

在完全放松的状态下，创造性思维会产生最丰富的思想。

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Here he is expressing the importance of receptivity and deep relaxation in the process of creation.

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His girlfriend makes him go to a hypnotherapist, who puts him into deep relaxation and then promptly keels over from a heart attack.

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These could consist of three- to seven-minute deep-breathing exercises for relaxation, a calming walk or other pursuits that lend meaning or perspective.

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