I recommend analyzing how your money and time is spent for one month, and then writing down five things you want to decrease your spend on, and five things you'd like to increase your spend on.

我建议你用一个月时间来分析自己花钱和支配时间的方式，然后写下你想要减少支出的5项内容，还有想增加支出的5项内容。

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The Gudes recently began shutting their devices down on weekends to account for the decrease in family time.

近来古德开始在周末关掉手机和电脑来节省减少的家庭时间。

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To change any "component" of the date or time, click on it with the mouse to highlight it, then use the up and down arrow keys on the keyboard to increase or decrease the value.

如果你想要修改日期或者时间，用鼠标点选使要修改的部分高亮显示，然后实用键盘的“上”“下”键来增加或减小数值。

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Over time, the disparity increases as the mortgage is paid down and annual interest payments decrease.

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Although the amount of time Americans whittle away online is rising (up three hours per week in 2011), social media usage has dipped for the first time, down 10 percent in 2012 from 2011, with Generation X and baby boomers leading the decrease, the report says.

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