Some of the interesting suggestions for TreeHuggers are those concerning exposure to daylight.
TreeHuggers提出的一些有趣的建议是关于曝光在日光下的。
Sleep experts recommend 30 minutes of exposure to sunlight a day because daylight helps regulate our sleep patterns.
睡眠专家建议每天30分钟的日照时间,因为阳光帮助你调节我们的睡眠模式。
Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns.
每天适当的晒太阳:日光可以帮助规范睡眠模式。
应用推荐