Royal blue : deep dark grain-flower-blue without other colour portions. The ventrals may have white or black peaks.

皇室蓝：鱼身深蓝无杂色。有时腹鳍尖端有白或黑斑。

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Dried beans and peas, lentils, enriched cereals, whole-grain products, dark leafy green vegetables, and dried fruit are good sources of iron.

晾干的大豆和豌豆，扁豆，精加工的谷物，所有谷物制品，深绿色叶类蔬菜以及果干都富含铁。

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The mix&match of green and dark wood grain is always in.

新鲜草绿色与深色木纹，时尚混搭永不落伍。

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Elemental damage has been reduced, the Dark Wood Grain Ring is no longer as powerful, and various other noticeable and less noticeable changes have been made.

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Bakers are returning to the hearty grain for rich, dark breads.

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