The staple diet of most Indians consist of dal/sambar, rice, chapatis/rotis with cooked vegetables (mildly spiced/stir fried) or fish/meat.

印度人的主食包括南印度酸豆汤、米饭、印度烙饼、（适当调味或煸炒的）蔬菜以及鱼和肉。

youdao

After a fireside gin and tonic and a dinner of dal bhat, or lentil soup and rice.

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He received his culinary training from his mother and younger sister, who still keep an eye on things to make sure he is staying true to their recipes, including several types of curries, dal, sambal, poppadoms and spiced rice.

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