For those of you looking to improve your system, here are 7 common daily time drains and what you can do to get your time back.

对于那些希望改善自身现状的人来说，这里有常见的七种日常时间的消耗状况和重拾时间的方法。

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The first time I looked through its magic lens, the clouds that surrounded my daily life rolled away.

VOA: special.2009.07.18

I agree, meditation is not something that you just do for an hour a day or a month or however much time you do it, it's supposed to be a practice you implement into your daily life.

我也认为冥想不是坚持一天或一个月,就能达到的,不管花多少时间在上面，这都只是种练习,要融入到日常生活中去。

普林斯顿公开课 - 人性课程节选

Let's say you have been a runner for some time and you have been running daily

假设你是个赛跑手，你每天都会跑步。

That's why 课堂 - SpeakingMax英语口语达人

The report averaged response time data for the sites from 12 difference cities over regular daily time increments in February.

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Plus, if you wind up having to fight the IRS in Tax Court, a daily time log will prove invaluable.

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According to an analytics firm called Flurry, daily time spent by smartphone owners on mobile apps ballooned from 43 minutes to 94 minutes between June 2010 and December 2011.

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