... national rehabilitation program 释义：全国康复计划 daily exercise plan 释义：每日锻炼计划 frustrate 释义：使失败,破坏(计划等) ...
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This is good news, because by being aware of this, you can plan your "steps" and go about your daily routine and get your exercise at the same time.
这确实是一个好消息。认识到了这一点，你就可以做个“步行”计划， 在每天做日常事务的同时进行运动。
youdao
Knowing that, our plan is still to just tell these people to exercise daily.
FORBES: Shift Work Can Lead to Increased Risk of Heart Attack and Stroke
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