Today, the average American spends 8.8 hours at work daily, and the majority of working professionals spend additional hours checking in with work during evenings, weekends and even vacations.

如今，美国人平均每天工作8.8小时，大多数职场人士在晚上、周末甚至假期都会花额外的时间忙工作。

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Checking it once a week or every other week instead of daily.

每个礼拜检查一次或者每隔一个礼拜而不是每天。

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Look at your daily activities and write down everything that you do routinely like drinking coffee in the morning, checking your email or reading the news.

看看你的日常活动，记下你例行公事地所做的每一件事，比如早晨喝咖啡、检查邮件、读报纸。

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Ruppel said he culls information daily by checking the latest property listings and sales, blogs and other news sources.

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Our school library was open during summer school hours allowing students daily access to checking out books.

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In addition to checking daily for security updates, Mountain Lion includes app sandboxing to keep misbehaving apps from compromising your system, and kernel ASLR for improved protection against buffer overflow attacks.

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