Today, custard tarts are usually made from short crust pastry, eggs, sugar, milk or cream, and vanilla, sprinkled with nutmeg and baked.

如今，蛋挞通常以松脆的酥皮、鸡蛋、糖、牛奶或奶油、香草为原料，撒上肉豆蔻烤制而成。

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Now mooncake enthusiasts can enjoy dainty custard-filled cakes, or delicate white sugar powder confections. Flavors like green tea and even shark's fin have come into fashion.

现在热爱月饼人士喜欢可口奶冻月饼，或细致的白糖粉西点月饼，像绿茶口味，甚至鱼翅口味都风行一时。

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With a total sugar content of around 38%, the custard apple is not a low calorie fruit. People who need to keep tabs on their blood sugar levels should especially avoid eating too much.

释迦所含的总糖度占了果实的38%左右，是热量不低的水果，尤其以需要控制血糖的人，要特别控制食用的量。

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