Dr Cunnington said people struggling to get a quality night's sleep should keep their phones out of the bedroom.

坎宁顿博士称想要获得优质晚间睡眠的人应该把手机放在卧室外面。

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Dr Cunnington said cases of sleep emailing were more common, and were likely to have a more detrimental effect on the lives of sufferers.

康宁顿医生说，“睡眠电邮”的案例更普遍，而且可能会给患者的生活带来更多有害影响。

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Sean Cann and Dave Frecklington were on target as Lincoln United won 2-0 at Quorn, while goals from Adam Cunnington, Miles Chamberlain and Matt Oswin gave Stamford a 3-1 victory at Goole AFC.

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