For a fast, full-body weight-training and interval program, close your office door and cue up the Scientific 7-Minute Workout.
要利用零碎时间快速做全身性重量训练,不妨关上办公室的门,准备进行“7分钟科学健身”。
In addition, by random accessing the storage medium at a frame designated by the stop code, to cue up or to move to the broadcasting start point of the program can be performed instantaneously.
此外,通过在由停止代码指定的帧,随机访问存储介质,能够瞬间地进行向节目的广播开始点的指引或移动。
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