In the javelin throw, the left leg plays the roles of guiding, braking and sustaining in the join of cross steps and final force.

投掷标枪中，左腿在交叉步与最后用力的衔接中起到了引导、动和支撑的作用。

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The result proved that the time supplemented, the jumping time of cross steps, sustaining time of double support was highly related to the final results.

研究结果表明，增补的时相，交叉步腾空时间、双支撑持续时间与标枪成绩的关联度较高。

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This article probes into the left leg movement and its significance in the close link of cross steps and final force for the purpose of fully understanding the role of left leg in the javelin throw.

在标枪投掷技术中，左腿在交叉步及最后用力的衔接中起到引导、制动和支撑的作用。

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Red Cross experts say taking these steps can save many lives.

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When you cross a summit the last five steps up and first five down are obviously the highest.

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But I gave in to the resort's do-nothing siren song, spending the mornings snorkeling in the lagoon and the broiling afternoons in my over-water bungalow, watching candy-colored fish through my floor, moving to my deck as shade began to cross it, eventually descending the steps to bid the parrot fish good night.

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Retrace your steps to the abra station and cross the creek back to Bur Dubai.

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