Create a routine for the children -especially sleep time.

为孩子们规定日常事务——特别是睡觉时间。

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Create a new routine.

创造一个新的惯例。

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Finally, you'll create the routine that compares these dates, creates the E-mail messages, and sends them.

最后，我们要创建一个程序，让它来比较这些日期，创建电子邮件消息并发送这些消息。

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Failure to properly log off, unwittingly emailing a confidential document, using a thumb drive to bring work home, peer-to-peer file sharing, and other routine tasks that inadvertently create risks of exposing sensitive data to theft or misappropriation are not usually the results of malice.

FORBES: The Evil Twin: Learning From Insider Security Threats

Fortunately, there's much you can do to create both the time and energy to make sex a regular part of your routine again.

CNN: Are you too tired for sex?