The next is to create routine, with schoolwork and play, and then allow them to talk about their pain.

下一步是去创造有作业和娱乐活动的日常生活，然后让他们说出自己的痛苦。

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Create a routine for the children -especially sleep time.

为孩子们规定日常事务——特别是睡觉时间。

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Create a new routine.

创造一个新的惯例。

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Failure to properly log off, unwittingly emailing a confidential document, using a thumb drive to bring work home, peer-to-peer file sharing, and other routine tasks that inadvertently create risks of exposing sensitive data to theft or misappropriation are not usually the results of malice.

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Fortunately, there's much you can do to create both the time and energy to make sex a regular part of your routine again.

CNN: Are you too tired for sex?