The sense of panic you mention could be diminished, or dispelled, if you recognize thateven if you're not saying a word, your role here isn't a passive one.
如果你能认识到，即便自己不发一言，你也并非在扮演被动的角色，那么，你所提到的那种恐慌感便会减少甚至消失。
I have seen many a promising marriage shrivel and dry up because one or both of the partise to it assumed that happiness was something that came by right , and could never be diminished .
我见过许多美满的婚姻最后无疾而终，就是因为婚姻的一方或是双方天真地认为幸福就像天上掉落的馅饼可以不劳而获。
It could be because of diminished food supply or an altered habitat.
或许是因为食物供应的减少，又或许是因为生活环境的变迁。
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