Aspiring disco Kings could do a lot to improve their chances by taking up yoga or Pilates to increase their core body strength, or attending salsa classes.

渴望成为迪斯科之王的人可以通过练习瑜伽和普拉提增加核心竞争力来增加机会。参加莎莎舞学习班也可以。

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Yoga posits that at the core of our being is a place of harmony.

瑜伽指出，我们生命的核心之处是和谐的。

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Hata yoga demands a certain involvement of your body, mind, energy and the innermost core.

哈他瑜伽需要身体、心智、能量和你的最内在核心的共同参与。

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Knowing that I could practice yoga and do my core workout in my room, allayed my first-time cruise anxieties.

FORBES: 10 Ways To Stay Fit On A Cruise