You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can.

你可以在烹饪之前先将海鲜解冻，但是如果你这样做的话，一定要尽快地把它煮熟。

youdao

The program will offer patients several bags of food prescribed for their condition, along with intensive training in how to cook it.

该项目将为患者提供几袋根据病情而定的食物，并对他们进行烹饪方面的强化训练。

youdao

Wrap the meat in foil before you cook it.

把肉用锡箔裹起来后再烹调。

《牛津词典》

Cabbage smells terrible if you cook it too long.

VOA: special.2009.03.03

So, they cook it and eat it.

于是他们把狗煮来吃了。

耶鲁公开课 - 心理学导论课程节选

The olive itself, you use it to cook with as oil; some people just put oil on their salad.

你可以用它来烹饪,有些人还往沙拉中加入橄榄油

耶鲁公开课 - 古希腊历史简介课程节选

Now that it has one, it is doing everything possible to cook it right.

FORBES: Audacious Birds

If it runs very quickly or appears watery, cook it for another few minutes, stirring, and test again as needed.

WSJ: Gourmet Spreads

To make the crostas, they would take a loaf, tear it up and cook it again in the oven to make it crisp.

BBC: The three colours of Ibiza