Monitor your blood pressure and cholesterol levels to keep them under control.
通过监测自己的血压和胆固醇来控制他们。
Even if your weight is under control, high cholesterol, high blood pressure, smoking, sedentary living and stress all are culprits that can accelerate vascular age.
即便你的体重正常，高胆固醇、高血压、吸烟、久坐和压力都会导致动脉年龄增加。
Reduce the amount of fat and cholesterol in your diet to help control your blood cholesterol levels.
减少食物中脂肪和胆固醇的摄入。
应用推荐