If you can't get worry under control right away, then establish limits.

如果你不能立即控制住自己的忧虑情绪，尝试设置限制吧。

youdao

I set up my build process, documentation, and source code control right from the start.

我从一开始就建立起构建流程、文档和源代码控制。

youdao

What you need to realize is that there are forces beyond your control right now that are affecting this area of your life.

你需要注意的是这些状况超越了你的控制力，立刻会影响到你生活中的某些方面。

youdao

In a decision in eighteen seventy-six, the Supreme Court said states had a legal right to control costs of railroad transportation.

VOA: special.2010.04.15

So you can log into this, not only chat with this interactively, but on the right-hand side here, which is just a wallpaper right now, you can actually grant us view or control of your own screen.

所以你可以登录进去，不仅仅是,相互间的聊天，在这里的右手边，这只是一张壁纸，你可以允许我们查看或者控制你的屏幕。

哈佛公开课 - 计算机科学课程节选

Maybe the right way-- imagine somebody who was in a room with remote control television setup and so forth and so on.

也许正确的思路是...,想象某个人在一个房间里面,拿着一个类似于电视遥控器之类的东西

耶鲁公开课 - 死亡课程节选

And the plan quickly backfired as Posh, boosted by their first Championship win at the weekend, seized control right from the first minute.

BBC: Peterborough 2-0 Newcastle

The event prompted questions about many things including my management style and whether the event was a sign of a systemic failure of control right across BP.

FORBES: Memoirs Of BP's Browne Foreshadow Blowout

Well, whooping cough is not under control right now.

FORBES: Why Do We Need To "Recontrol" Whooping Cough?